The ego is a very essential part of being human. It is how you make sense of your surroundings and implement strategies to maintain safety. Without the ego, you would be lost. With too much ego, you become overbearing and stressed. Lower aspects of selves or your shadow, include parts of self who feel like a Victim, a Perpetrator or a Rescuer. In the most evolved expression of conscious relating, every relationship in your life, starting first with your self, would infuse you with a sense of empowerment, love and joy in ways that do not take from another person's sense of sovereignty. It is about responsible action. This week we heal the relationship with the ego and the shadowy parts hiding underneath.